Archives for posts with tag: exercise

Sitting out in the garden at 9am with a cup of tea, listening to the birds, feeling the sun and chatting to Kenny.

Using my weights again.

Two naps.

Swooping my arms around at home, waiting for dinner to cook.

Tiktoks.

A really good meeting about diverse events. I love John.

Remembering I had hot cross buns I could eat for breakfast.

Doing a YouTube dance video for 15 minutes. Warmed me up and got my heart pumping.

Seeing a Vulva Christmas decoration within minutes of them going online.

Finished the wall hangings and bags.

Did some yoga.

Coconut oil, a mirror and two toys.

Jonny and I went swimming.

He gave me a backy on his bike for a bit of the way which was terrifying and fun.

Walking back home through the low sun park.

I did yoga, even when I didn’t really want to.

Lovely comments on Instagram.

‘Chief Guide’

Jo and Noah came to visit.

Cute dog photos from Tash.

Did some yoga. Finally.

Baking cakes for Jo (and eating some)

Cuddles and feeding Noah

Getting home just in time to do yoga. Difficult but I’m glad I did it.

Also my vase of daffodils making my desk feel nicer

Yoga with Lizzie. Kept my camera on this time.

Sewed 12 more vulva hearts and sold a pink one straight away.

I was in a Zoom meeting with Jeremy Corbyn.

Doing another new walk in the evening. The weather felt strangely warm and I explored new streets.

Doing slow yoga to ease my achy body.

Rice. Delicious delicious white rice.

Stretching my back in yoga.

Going back for another hot cross bun.

A sneak peak video of my vulva vase coming out the kiln!

My toes being tickling by my plant during yoga.

Cooking shakshuka for Jonny (looks a bit like vomit in that photo but it was delicious).

Booking in a private event, maybe selling lots of decorations and having a few more Etsy orders. It feels like it might be going somewhere.

I went for a bloody run this morning whilst the sky was pink!

Getting everyone to send me GIFs about how they’re feeling. I’m feeling really happy today!

Sewing up the pouches. Only finished a few but they look good.

Silly flirty texting with Tash.

Sold two tickets already. Despite all the cock ups.

Finally did a yoga with Adriene again. Also did some great twists and back cracks earlier.

Got a huge delivery from OddBox. Full of ginormous veg.

More yoga.

New face wash. God I hope it helps.

I did some Pilates.

Someone almost immediately bought a ticket for the next Period Party.

Listening to two lovely humans do an Instagram Live about how good my Period Party was last night ☺️

I worked. And the day went fairly quickly. And I felt better after I got things done.

I went for a run. And then hung out with no underwear on.

I took more photos for the zine.

Made some masks and put some vulva artwork together.

Did two lots of yoga.

Spoke to Ailsa about my gynae problems.

I did some actual work this morning and it made me feel better.

Yoga after work. I knew I needed to do something.

The finale of Ultimate Beastmaster. Couldn’t stop gasping.

Double sunbathing – extended lunch and after work.

An unexpected run with Jonny.

Naked photos post run for the zine.

Sewing vulvas again.

First run in MONTHS.

Did a pharmacy pick up for someone in the neighborhood.

The final of Cheer. I was so nervous. I’m so glad they won.

My nephew’s bed head. And trying to say the word vulva. But looking generally unimpressed.

Doing a double fart whilst running and laughing out loud.

Being silly with Jonny. We were both in good moods and his beer arrived and we didn’t want to work. It was nice.

The smell of suntan lotion on my skin.

Clean white bedsheets.

Doing s bit of yoga in the park after the run. Being outside under the blue sky as the breeze cooled me. It was lovely.

New sewing machine!

The dungaree fabric finally arrived!

A run with no distractions. No headphones. No phones. No times. No distances. Just running where I wanted for as long as I wanted.

The happy dog barking as I ran to work. Just before it started snowing!

All the lovely comments from people on my Sex Education series. It really feels like I’m making a difference!

Feeling impressive and respected at the canal meeting. Plus it was nice to be in the sun even though it was very chilly.

Working from home. Well…. Sometimes working from home.

Oh my god so many things ticked off my to do list today. So many vulva things that have been on there for ages. I feel so relieved.

Yoga. Stretchy breathy yoga.

A proper yoga class in a lovely studio with plants.

Delicious ramen.

Cuddling up to my cousin during Parasite.

A calm Period Party where I actually felt a lot less flustered and bothered about ‘hosting’ because of my period.

Running for a lot longer on my run to work.

Realising the quiet women were shy, not uninterested.

Running to work for the second time.

The DLR ride with Tom, Charlotte and Stuart. And it being like mates rather than professionals.

Funny messages with both Joe and Meredith.

Walking alone down the hill and then back up again, getting my heart rate going.

Grace and Frankie.

Picking out an ingrown hair. And the side spot.