Archives for posts with tag: exercise

I went for a bloody run this morning whilst the sky was pink!

Getting everyone to send me GIFs about how they’re feeling. I’m feeling really happy today!

Sewing up the pouches. Only finished a few but they look good.

Silly flirty texting with Tash.

Sold two tickets already. Despite all the cock ups.

Finally did a yoga with Adriene again. Also did some great twists and back cracks earlier.

Got a huge delivery from OddBox. Full of ginormous veg.

More yoga.

New face wash. God I hope it helps.

I did some Pilates.

Someone almost immediately bought a ticket for the next Period Party.

Listening to two lovely humans do an Instagram Live about how good my Period Party was last night ☺️

I worked. And the day went fairly quickly. And I felt better after I got things done.

I went for a run. And then hung out with no underwear on.

I took more photos for the zine.

Made some masks and put some vulva artwork together.

Did two lots of yoga.

Spoke to Ailsa about my gynae problems.

I did some actual work this morning and it made me feel better.

Yoga after work. I knew I needed to do something.

The finale of Ultimate Beastmaster. Couldn’t stop gasping.

Double sunbathing – extended lunch and after work.

An unexpected run with Jonny.

Naked photos post run for the zine.

Sewing vulvas again.

First run in MONTHS.

Did a pharmacy pick up for someone in the neighborhood.

The final of Cheer. I was so nervous. I’m so glad they won.

My nephew’s bed head. And trying to say the word vulva. But looking generally unimpressed.

Doing a double fart whilst running and laughing out loud.

Being silly with Jonny. We were both in good moods and his beer arrived and we didn’t want to work. It was nice.

The smell of suntan lotion on my skin.

Clean white bedsheets.

Doing s bit of yoga in the park after the run. Being outside under the blue sky as the breeze cooled me. It was lovely.

New sewing machine!

The dungaree fabric finally arrived!

A run with no distractions. No headphones. No phones. No times. No distances. Just running where I wanted for as long as I wanted.

The happy dog barking as I ran to work. Just before it started snowing!

All the lovely comments from people on my Sex Education series. It really feels like I’m making a difference!

Feeling impressive and respected at the canal meeting. Plus it was nice to be in the sun even though it was very chilly.

Working from home. Well…. Sometimes working from home.

Oh my god so many things ticked off my to do list today. So many vulva things that have been on there for ages. I feel so relieved.

Yoga. Stretchy breathy yoga.

A proper yoga class in a lovely studio with plants.

Delicious ramen.

Cuddling up to my cousin during Parasite.

A calm Period Party where I actually felt a lot less flustered and bothered about ‘hosting’ because of my period.

Running for a lot longer on my run to work.

Realising the quiet women were shy, not uninterested.

Running to work for the second time.

The DLR ride with Tom, Charlotte and Stuart. And it being like mates rather than professionals.

Funny messages with both Joe and Meredith.

Walking alone down the hill and then back up again, getting my heart rate going.

Grace and Frankie.

Picking out an ingrown hair. And the side spot.

The sun rising up across the park as I walked to work. I also love all the moss along the railings of this park.

Doing two Yoga with Adriene’s. Including day 6 which was exclusively ab work.

Reading an article that quotes me.

Walking slowly, taking in the new routes from my extra tubes and enjoying being outside.Talking to Kevin about mental health and Ludfa about politics over lunch. It wasn’t what I wanted to do but it was actually really nice.A slow start to the day, getting up later and doing a Yoga with Adriene before work. That was really lovely.

The beautiful sky on the walk to work.

Leaving the office to do the tubes in the fresh air, finishing in the park by my house, looking at the huge pile of Christmas trees.

Yoga and a to do list, in my comfy trousers.

I ran to work! And I didn’t hate it! In fact I felt really good about it!

I got the coveted free hot chocolate from Pret.

Eating peanut butter with my finger.

I felt more positive when I woke up. It felt good to finish the sewing and tidy the house, listening to BBC 6 and the obscure Christmas songs. Including the bird related ones.

A long walk through Highgate Woods with Jen

Trying to walk through the mud.

Yoga with Adriene. Neck stretches after sewing.

My beautiful presents, wrapped with Christmas fabric.

Making the sleeve bag for mum’s birthday presents.

I walked a lot today.

Max’s Sandwich Bar.

Buying the little vulva keyring and deciding to keep it for myself.

“the sky is so stupid with blue”. Such a wonderful way of describing things.

Reading on the sofa, wrapped in my fleecy blanket from my parents, reading in the sun.

Doing some yoga. Finally doing some yoga. Stretching my body and feeling it need to move. It felt great.

Such a productive day! Stickers, thank you notes, cleaning, yoga, sorting.

I mounted this little plant embroidery that I did a while ago.

Running for a few minutes, on the way to pick up the heater.

Watching the fountains in the sun before 9am.

Kathy Burke. Again.

Quiet, dark yoga, making my sides stretch in a really lovely way.

My bra adventures in M&S. Accidentally giving one nipple a paper cut, squeezing a spot on the other, sitting with my boobs hanging out and then trying to give my unwanted bras to a male customer, NOT an employee.

The man who farted at me as he looked over his shoulder.

Going back to Tina’s yoga class. So happy she’s changed it up a bit.

Swimming. In a fairly quiet pool.

The woman who lent me 20p for the locker and wouldn’t accept my 50p. And was really surprised when, after the swim, I gave her the 20p I’d found in the bottom of my bag.

Walking back through Clissold Park, with the sun breaking free every now and then, lighting up the clouds and making the trees glow. Meditating in the field, listening to the Soweto Gospel Choir.