Internal not external, I think.
Sharing my lovely day over voicenotes.
Watching an Action For Happiness video about better health and feeling like it was perfect timing.
Archives for posts with tag: health
The migraine has gone!
I finally put the boots on Vinted. Please let them sell.
Someone bought my book to go in the doctors office!! To show people that are worried about their vulva!
The backs of my eyes are fine. Thank god. That would have been awkward.
Breaded brie for lunch.
An actual hot day. It felt like summer.
A lie in! I slept until 9.30 and it was incredible.
Buying loads of delicious healthy things across a couple of shops and feeling good about all the good things I’m going to put into my body.
A cup of tea and a walk around the heath with Mo. Sunshine, nice chats and the tiniest bit of occasional brushing elbows and knees. Sweet and lovely.
This song.
Spending time in Waterstones.
Finding out more about guts. I’m excited to see what this can fix.
Going to the gym and walking home in the sunny winter day.
Talking to Stuart. He’s very sweet. And he sent me a brilliant feminist poem about vaginas. Which reminded me of one of my favourite quotes – Our foremothers were farmers, warriors, builders and weavers. They had wrinkles and pubic hair and opinions.
Japanese dinner with Will. A really lovely evening. He’s still very much got a place in my heart.
Watching the green and yellow fields whizz by on the train back to London.
Finally went into the gym. It wasn’t as scary as I thought it would be. Probably because Friday night is not when the biggest gym kids go there…
Taking time afterwards to just sit in the changing room, cooling down and answering messages slowly. No rushing for me today.
Jen’s personal highlight of the week: being official outside of work friends with me. FINALLY! She admits it!
Beer and cuddles with Jo after work. Short and sweet.
Deciding to not give up sugar. Fuck that shit. I’m not down with fad diets and denying yourself anything. There’s no such thing as good and bad food.
Three little things 