The sun’s reflection shining onto me as I meditated in the morning.
Learning about natural dying at a Zoom event. It feels so nice and gentle and lovely.
Taking myself out for a walk without my phone after a migraine nap. The air smelt nice and fresh.
So many birds singing as I meditated this morning.
Having a long cuddle with sleeping Noah and then feeding him a bottle.
Jonny putting my book pitch into InDesign for me. He’s been so helpful and I really really hope this goes somewhere.
The birds singing as I started meditating on being calm.
The light shining through the tree outside, as the wind rustled the leaves.
Jen’s vibrating butt plug story.
Birds singing as I meditated.
Squirrels hopping along fences as I walked to work.
Getting to talk to Jo about what happened with James and being able to fully shout and be annoyed and know the heavy traffic drowned me out and know that I’m right and I’m fine. Sometimes these things are better to do in person.
Also going to a lecture and hearing about menstrual huts.
The squirrel hugging the flower
The view from the 27th floor
The birds singing during meditation again
Birds singing during my morning meditation.
Walking through the park in the sun, my feet bouncing on the compacted mud, looking at the autumn leaves.
A hot chocolate with Adam. Which accidentally made me too chatty.
Sending snorting pig videos to James.
Hearing birds tweeting all through my morning meditation. I haven’t heard them in a while.
The clouds.
Period Party at Colours. Much more intimate and it went really well. Having Rosie’s smiling face in the corner was so lovely too.
Swimming. In a fairly quiet pool.
The woman who lent me 20p for the locker and wouldn’t accept my 50p. And was really surprised when, after the swim, I gave her the 20p I’d found in the bottom of my bag.
Walking back through Clissold Park, with the sun breaking free every now and then, lighting up the clouds and making the trees glow. Meditating in the field, listening to the Soweto Gospel Choir.
The birds singing as I meditated on self love. They started right on cue, singing the love into me.
A text from Simon. I’d actually almost forgotten about him.
A successful community engagement project at St Luke’s. Friendly people, a beautiful centre and lots of people happy to see what we’re doing.
Cosy, blanket-y meditation yoga with Adriane
Dusk, with its pinky clouds and lovely light and birds singing
A recipe dinner. Broccoli cakes. I forget how good recipes are.
Meditating to the sound of the birds outside my window
Finding a job I want to apply for. And it pays super well too! Accidentally already mentally spent the first month’s salary.
Ironing. It’s so relaxing. Such smooth sheets.
Sally eating the very middle of her pizza first.
A silent meditation.
Holly’s birthday cake
Getting up before everyone else and sitting in the sun meditating and reading.
Driving into Wellington on SH2 and seeing the beautiful city glimmering in the sunlight, just like it did nearly a whole year ago when we arrived.
The whole flat together, eating and laughing and laughing so much that eating is difficult.
Seeing Tane Mahuta, the oldest, biggest kauri tree in the New Zealand.
Spending some time alone on a wooden walkway across a quiet lake.
Driving onto a ferry for the first time.
Three little things 