Walking slowly, taking in the new routes from my extra tubes and enjoying being outside.Talking to Kevin about mental health and Ludfa about politics over lunch. It wasn’t what I wanted to do but it was actually really nice.A slow start to the day, getting up later and doing a Yoga with Adriene before work. That was really lovely.
Archives for posts with tag: slow
Moving slow. Really slow.
Dishoom with Sarah. Food. Toilets. Chai.
Asking for help on Instagram. And receiving it.
Watching the green and yellow fields whizz by on the train back to London.
Finally went into the gym. It wasn’t as scary as I thought it would be. Probably because Friday night is not when the biggest gym kids go there…
Taking time afterwards to just sit in the changing room, cooling down and answering messages slowly. No rushing for me today.
Smelling the wonderful plants outside the flat as I walked past.
Deciding to take things slowly, without stress and stay calm. A stroll to the shops, stopping work when I’m meant to and enjoying being a bit more relaxed and peaceful. (Please let this last, please god let this last).
Watching Jon Richardson’s new DVD and laughing so much I cried.
Three little things 